Offering a range of services, from face to face Personal training, Online Coaching, Group Fitness and Competition Prep Coaching. Get in touch for a free consultation so we can discuss your goals and the best way to work toward achieving them.
Personal Training is currently run from the Phillip Island YMCA Leisure Centre, Cowes, VIC (Australia).
Please inquire directly via the Centre.
PERSONAL TRAINING 1:1
$42 per 30 minutes
$60 per 45 minutes
$80 per 60 minutes
Online coaching is also available; check out the ONLINE COACHING in the menu bar above, and please email for more information.
Otherwise have a browse at the bottom of the page of some of the ready made Home & Gym Workout programs available to download straight away!
ONLINE COACHING PACKAGES
After going to spectate a fitness competition in March, I watched Cassie on stage. After deciding to enter a competition I contacted Cassie.
Cassie tweaked my exercises program and changed my diet. After only 10 weeks prep i was on stage. Cassie was very helpful in getting me stage ready, she attended the competition which helped calm some nerves. Thank you for everything you did Cassie - @iluka_fitness