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CASSANDRA
CRADDOCK

Fitness Model, Yoga teacher & Personal Trainer

Cassandra (Cassie) is an accomplished Fitness Model and Personal Trainer, having competed for the first time in an ICN Natural Bodybuilding Show in 2018 and taking out 6 x First Places in every category she entered, including 2 x Overall Winner of the Fitness and Sports categories. She loves living a healthy, balanced lifestyle and aspires to educate people how to become the healthiest, happiest version of themselves by eating nutritiously, exercising regularly, and taking care of their emotional and mental health. She is a Les Mills Body Balance instructor, newly qualified Yoga teacher and Zumba Instructor. She loves Strength training and HIIT (High Intensity Interval Training) and also loves surfing and spending time outdoors in nature, especially by the ocean. Thriving on a wholefood plant-based diet; she enjoys creating delicious healthy meals and promotes sustainable healthy eating without restrictive dieting or using unnatural supplements. Holistic health is the key to her success and is what she promotes to all her clients, helping them on their way to achieve their healthiest body & mind. 

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You can follow Cassie's journey on social media:

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INSTAGRAM: @iluka_fitness

FACEBOOK: www.facebook.com/ilukafitness

YOUTUBE: Iluka Fitness

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  • Facebook
  • YouTube
  • Instagram Social Icon

GALLERY

ICN RISING STAR & ROOKIE OF THE YEAR 2018

Professional Photography from the iCompete Natural event at Moonee Valley Racecourse Club  in 2018 - her first Fitness competition where she took out first place in every category. Since then Cassie has been focusing on heavy Strength training including Powerlifting, and upskilling in other areas such as Yoga and Nutrition. She has coached a number of first-time Competitors to the stage and other lifestyle clients in their health, strength & nutrition goals. She hopes to get back on the stage in 2021 to aim for her ICN Pro card and become a Professional Fitness Model Bodybuilder. 

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QUALIFICATIONS

Certificates & Education

CERT III & IV IN FITNESS

January 2016

Australian Fitness Academy

CERTIFICATE IN HUMAN NUTRITION

January 2018

Open Colleges Australia

LES MILLS BODY BALANCE

March 2017

Les Mills International

CERTIFICATE IN AYURVEDIC MASSAGE

June 2017

Sri Lanka School of Ayurveda

LEVEL 1 & 2 BOXING

December 2017

Fighting Fit For Life, Melbourne

CERTIFICATE II IN OUTDOOR RECREATION

2015

TAFE South Australia

 LEVEL 1 SURF COACH

January 2016

Surfing Victoria

 COMMUNITY SURF RESCUE & CPR

2016 & Updates

Life Saving Victoria

FIRST AID

Current

St Johns Victoria

CERT III & IV IN FITNESS

January 2016

Australian Fitness Academy

CERT III & IV IN FITNESS

CERTIFICATE IN HUMAN NUTRITION

LES MILLS BODY BALANCE

CERTIFICATE IN AYURVEDIC MASSAGE

LEVEL 1 & 2 BOXING INSTRUCTOR

CERTIFICATE II IN OUTDOOR RECREATION

2015

TAFE South Australia

 LEVEL 1 SURF COACH

January 2016

Surfing Victoria

 COMMUNITY SURF RESCUE & CPR

2016 & Updates

Life Saving Victoria

Current

St Johns Victoria

FIRST AID

2020

Life Saving Victoria

200hr YOGA TEACHER TRAINING

September 2020

Power Living Australia

January 2016

Australian Fitness Academy

January 2018

Open Colleges Australia

March 2017

Les Mills International

June 2017

Sri Lanka School of Ayurveda

December 2017

Fighting Fit For Life, Melbourne

POOL LIFEGUARD 

ZUMBA INSTRUCTOR CERTIFICATION

July 2020

Zumba ZIN

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