CASSANDRA
CRADDOCK
Fitness Model, Yoga teacher & Personal Trainer
Cassandra (Cassie) is an accomplished Fitness Model and Personal Trainer, having competed for the first time in an ICN Natural Bodybuilding Show in 2018 and taking out 6 x First Places in every category she entered, including 2 x Overall Winner of the Fitness and Sports categories. She loves living a healthy, balanced lifestyle and aspires to educate people how to become the healthiest, happiest version of themselves by eating nutritiously, exercising regularly, and taking care of their emotional and mental health. She is a Les Mills Body Balance instructor, newly qualified Yoga teacher and Zumba Instructor. She loves Strength training and HIIT (High Intensity Interval Training) and also loves surfing and spending time outdoors in nature, especially by the ocean. Thriving on a wholefood plant-based diet; she enjoys creating delicious healthy meals and promotes sustainable healthy eating without restrictive dieting or using unnatural supplements. Holistic health is the key to her success and is what she promotes to all her clients, helping them on their way to achieve their healthiest body & mind.
You can follow Cassie's journey on social media:
INSTAGRAM: @iluka_fitness
FACEBOOK: www.facebook.com/ilukafitness
YOUTUBE: Iluka Fitness
GALLERY
ICN RISING STAR & ROOKIE OF THE YEAR 2018
Professional Photography from the iCompete Natural event at Moonee Valley Racecourse Club in 2018 - her first Fitness competition where she took out first place in every category. Since then Cassie has been focusing on heavy Strength training including Powerlifting, and upskilling in other areas such as Yoga and Nutrition. She has coached a number of first-time Competitors to the stage and other lifestyle clients in their health, strength & nutrition goals. She hopes to get back on the stage in 2021 to aim for her ICN Pro card and become a Professional Fitness Model Bodybuilder.
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QUALIFICATIONS
Certificates & Education
CERT III & IV IN FITNESS
January 2016
Australian Fitness Academy
CERTIFICATE IN HUMAN NUTRITION
January 2018
Open Colleges Australia
LES MILLS BODY BALANCE
March 2017
Les Mills International
CERTIFICATE IN AYURVEDIC MASSAGE
June 2017
Sri Lanka School of Ayurveda
LEVEL 1 & 2 BOXING
December 2017
Fighting Fit For Life, Melbourne
CERTIFICATE II IN OUTDOOR RECREATION
2015
TAFE South Australia
LEVEL 1 SURF COACH
January 2016
Surfing Victoria
COMMUNITY SURF RESCUE & CPR
2016 & Updates
Life Saving Victoria
FIRST AID
Current
St Johns Victoria
CERT III & IV IN FITNESS
January 2016
Australian Fitness Academy
CERT III & IV IN FITNESS
CERTIFICATE IN HUMAN NUTRITION
LES MILLS BODY BALANCE
CERTIFICATE IN AYURVEDIC MASSAGE
LEVEL 1 & 2 BOXING INSTRUCTOR
CERTIFICATE II IN OUTDOOR RECREATION
2015
TAFE South Australia
LEVEL 1 SURF COACH
January 2016
Surfing Victoria
COMMUNITY SURF RESCUE & CPR
2016 & Updates
Life Saving Victoria
Current
St Johns Victoria
FIRST AID
2020
Life Saving Victoria
200hr YOGA TEACHER TRAINING
September 2020
Power Living Australia
January 2016
Australian Fitness Academy
January 2018
Open Colleges Australia
March 2017
Les Mills International
June 2017
Sri Lanka School of Ayurveda
December 2017
Fighting Fit For Life, Melbourne
POOL LIFEGUARD
ZUMBA INSTRUCTOR CERTIFICATION
July 2020
Zumba ZIN