NUTRITION

Specialised Nutrition Programs to suit anyone, designed to meet your individual health goals. Coaching on integrating a wholefoods diet into your lifestyle for long term sustainable health change and using a nutritional cleansing system for improved results. Scroll down for some free recipe ideas you can use at home, or get in touch at info.ilukafitness.@gmail.com if you would like a specialised meal plan designed for your lifestyle and diet or personalised Flexible Diet coaching.