ONLINE COACHING | ilukafitness

ILUKA FITNESS

By Cassandra Craddock

ONLINE COACHING

Available anytime, anywhere, worldwide!!

Sometimes travel time, distance, finances and motivation can get in the way of your training. You feel you need the help of a personal trainer, but finding the right one and trying to organise to meet them in person can be tricky. Why not try out online coaching, where you can get all the benefits of in-person personal training but from the comfort of your phone and laptop! With a growing library of exercise technique videos and personalised gym or home programs and nutrition advice, you can get incredible results without having to travel anywhere other than your home, your local gym and the supermarket. Easy as! Check out the options below and email info@ilukafitness.com for more info.

BRONZE PACKAGE

For those wanting to kickstart their fitness journey!

Includes:

Goal Setting
Online Movement Assessment
Training routine: Generic program + online diary accountability
Nutrition guidance: Generic Meal plan + nutrition advice
Monthly Check-Ins: progress photos + measurements
Private Facebook Accountability Group
24/7 Email Support

INVESTMENT:

$49.99 per week

$599 for 12 week program

Weekly Direct Debit

12 week commitment.

10% Discount for upfront payments.

4 week trial period - no refunds after this point; full payment due by week 4.

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SILVER PACKAGE

For those determined to reach their goals and see results!

Includes:

Goal Setting
Online Movement Assessment
Training routine: Generic program + online diary accountability
Nutrition guidance: Personalised Meal plan + nutrition advice
Bi-weekly Check-Ins: progress photos + measurements
Private Facebook Accountability Group
24/7 Email Support

INVESTMENT:

$74.99 per week

$899 for 12 week program

Weekly Direct Debit

12 week commitment.

10% Discount for upfront payments.

4 week trial period - no refunds after this point; full payment due by week 4.

GOLD PACKAGE

For the rockstars who want to exceed their goals and reach new heights!

Includes:

Goal Setting
Online Movement Assessment
Training routine: Personalised program + online diary accountability
Nutrition guidance: Personalised Meal plan + nutrition advice
Weekly Check-Ins: progress photos + measurements
Private Facebook Accountability Group
24/7 Email Support

INVESTMENT:

$99 per week

$1188 for 12 week program

Weekly Direct Debit

12 week commitment.

10% Discount for upfront payments.

4 week trial period - no refunds after this point; full payment due by week 4.