A Generic High Protein Meal Plan that can be adapted to plant-based and meat-eaters alike, with various options to choose your protein sources.
Follow this plan as recommended by your coach. For personal recommendations on Calorie prescription/Macronutrient ratios to follow, email Cassie at info.ilukafitness@gmail.com to request yours.
2250 Calorie High Protein Meal Plan
$49.99Price